Lovely to hear from you again you always say thought provoking things that make me feel more able to deal with things, thanks.
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got it by very much keeping the focus on me, by giving myself space and not telling myself off all the time
Interesting you should say this as I think most of my depression is probably because like you I keepp telling myself off. I tell myself off for not being over it yet, for not being able to forget, for panicing when he uses his mobile, etc, etc. I keep trying to remind myself what a fantastic M we now have (appart from this insecurity of mine). It was never like it is now even when we were first married. It is like it was in the very beginning which is lovely. I suppose I just can't understand myself really - as to why I feel insecure when H is saying such lovely things that sound like they've come straight out of DB!!! He said the other day he's glad we split up because now it is so much better and he knows we'll never get to that point again because we'll see it slipping and we appreciate each other more now. He is right, I know it, but what it has also done is made me see that he is capable of hurting me which I didn't think he was. Oh and how dare you mention that P word on my thread I hate that word
Yes I did watch Eurovision - well most of it. I think I started watching just before Russia sang. What a great idea to have a party for it - that sounds like such a good laugh - might copy that next year! Was Ukraine the one with the silver suites?? The voting really made me laugh.
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I dressed up as one of Buck's Fizz
LOL!! I can still remember watching that year and being so excited during the voting and copying the dance routine over and over and trying to fashion some sort of skirt that would rip off So funny.
