I’m going through basically the same thing except it’s my wife that is having the affair. What I have learned here is it is on about 10% the other person, 90 % the husband or wife’s decision. So you can’t really blame the other person. I can’t give ya much advice yet because I too am going through this and I just started trying things out. I will keep updating my post (trying to hold out). With what I have done, what worked and what didn’t.
Don’t feel bad about not having many friends. My only and best friend is my 10 year old son.
Husband
Me-49 W-53 m-18 yrs S-10 D 23 Previous marriage D25 Previous marriage
And if I claim to be a wise man, well It surely means that I don't know