Hi SD, I have a quick question for you. I'm begining to peice together my R again. Anyway, I was rereading DB last night and came across the suggestion about putting a 'time limit' on seeing some changes stick. For example in the book it says to rate where you are right now, I'm about a 5.5 or so (I was a 3 last week), but for me to be satisfied in this R, I need to be 8.5. Did you do this when you were peicing? This kind of worries me, but then again I guess its healthy. Did you experience this when you were in the early stages?