Thanks GEL and Heather I took your advice GEL and did have some red wine and chocolate. Can't really beat that combo. Mellowed me out some. Feel a little less spastic this morning although still my usual emotional self. Hard to fight nature. Heather, you crack me up. Marathon. Ha! No, not for me. Although I do like the endorphin rush of exercise. I do at least 2 one-hour cycling/spinning classes a week and also try to get to some body sculpting classes to just work on toning. I've been sort of lazy lately though and eating too much crap. I am definitely going to the gym today though. It just makes me feel better. Body and mind need work. Oh boy, need to get to the bus stop. More later. LFL
