29
I won't repeat all of the advice you are getting, but I will give you some about your office. I also have a home office and it is a struggle.

1-Have music or other noise playing. If it is too quiet, your mind wanders.

2-If there is housework or other chores that will distract you, do them before you work.

3-If you find your mind wandering and concentration waning, do something else until you get your concentration back.

4-Make a list of what you want to accomplish during the day.

Good luck


Me: 44
S: 17 and 7
Final-6-13-08
I once went to a psychic who told me I would soon feel cheated......