Yeah, i was pretty pissed and it was a frustrated stupid statement. I do agree I am on the edge of my own MLC too. I have a lot of anger for the things that have happened and continue to happen. I know that. Sometimes we get backed into a corner and lash out. I did apologize to her for the statement and admitted it was stupid too. As for me working on myself...I am reading some stuff by the Dalai Lama on how to not hold anger. I am also working on my body with a daily workout and Tai Chi. My other hobbie is music and I am looking for a band to join/form. So basically Im trying to stay busy. I will look into see my counselor again though.
The only thing I do not understand in your post is the "what am I doing wrong?" I am a good father etc.