This thread is off the MLC beaten path, but I wanted to say "thank you" for the book recommendation on B-12. I have been reading the book and all I do is nod my head up and down. I can now trace my health situation back to being a toddler and it took 34 years to finally get to where I needed to be w/a diagnosis. The authors have hit the nail on the head and I have/had 75% of the symptoms prior to treatment. I am planning to recommend that my mother and sister read the book.
Again, thank you!
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
You're welcome Job! It's a great book and such an important topic. (For those of you reading along, the book is Could It Be B12 by Pacholok, a great reference on B12 deficiency.)
KML I'm going to hijack this thank you thread to give you thanks for all the advice/encouragement/2x4's you have given me in the past. Thank you (and so many others) for helping me.
Me: 35 husband:39 Sons 16 and 11 from my first marriage Twins 5 (boy/girl) Daughter 3 Affair bomb 2/27/14 He moved in with ow 3/13/14 OW kicked him out 6/15/14 4/2016 he seeks help for sexual addiction
If you're a vegan, and don't have any digestive issues to suggest problems with absorption, you can just take oral B12, at least 1,000 mcg/d and probably a higher dose would be safer (often available as 5,000 mcg tablets.) Methylcobalamin is better for people who have genetic issues with not being able to methylate well. Sublingual B12 may be better for people who take acid blockers or have low stomach acid or absorption problems; shots or B12 patches may be needed for people with big issues with absorption or neurological disease related to B12 deficiency.
Do you have any solutions for teenage acne (cystic)
Tried about every product on market with no help I really do not want to use antibiotics or accutane nothing helps or if it helps it seems to dry skin or worsen after continuous use Thanks
married 14 years H 42 bomb 2/07 IDLYA D final 3 /09 M ow D ow