Yes I have read DB but it has been years.. I went though this exact same thing back in 2009. I need to find my book and dust it off and read up.
Right now I am just trying to watch my actions. It's so hard because I get frustrated and annoyed so quickly. I will be honest, I am also the type of person that if I don't get my way about certain things I am not happy to be around. I KNOW that if I can change me that he will warm up to me more. I personally have a lot to work on with me which I do believe will help with my marriage.
Then you have the answer to your million dollar ques. You need to chill out. You seem to have very high expectations of him and when he doesn't meet them, you let him know.
You will need to back off!
M 42 H 39 T10 (-2yrs separation) S8 D5 DD 7/30/11 (EA&PA) Reconciled 6/2013 Separation in works 1/2017