There are a lot of threads about detaching, 180s, GAL, etc, but there isn't one for symptoms of hope after doing all the things DB tells us to.
What signs of hope do we need to look for when DBing? I know we need to DB for ourselves, but the point is to also get our spouses back to.
What are some signs that we newbs should look for when dbing? How do we know it is working? What are the signs of a WAS that is willing to come back?
These may seem somewhat difficult questions to answer as everyone's sitch is different, but when we DB most people (myself included) seem to backslide in the light of success.
Dialouge that goes beyond logistics, kids and business. Not all R talks are bad.
Want to date.
They all notice your healthy changes.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.