If not, read it again. Detachment is a life-saver that could very well be the difference between your misery and contentment (I don't promise happiness) during this very difficult time.
Once you have mastered the text on the linked page, memorize the following:
For every ailment under the sun There is a remedy, or there is none; If there be one, try to find it; If there be none, never mind it.
Sing it like a song in your head. It worked for an obsessive like me, it can work for you.
H: 38 W: 36 S: 8 S: 5 M: 16 Bomb: 8/25/08 OM: 9/21/08 EA (Possible PA) with co-worker since 5/08 (at least...) Sep: 9/21/08 D Filed 9/23/08 My Situation
