I have read both DB and DR now and I think I have some good ideas to start with. I have my first appointment with a DB couch tomorrow. I see my Therapist today. I am going to discuss this with her, but I would like to get some feed back from you guys on what you think.
The W and I are emailing on friendly terms at this point. I am sticking to non-R topics like her work and my work short and friendly about once every day or two. No mushy stuff, just chitchat.
My question is should I continue this type of communication or stop it?
We have talk by phone about three times last week nothing this week. She said I could call if I need too. Should I call and talk to her on the phone?
It reduces my stress when I have some communications with her, even though it is chitchat. Is this good idea? After reading the books I really want to get started on this road back to recovery, but I an not sure if that is the right way to do it?
The forum that you are posting in.. in designed for people that are walking away. Now most of the people here will not mind you posting.. they will respond.
What I may suggest is the you leave this post intact and start a new one in newcomers.
