My first joint therapy appt is next week and my C said that I should have some goals in mind...I know I have a ton of questions, but in the way of goals?
1. Is one of my goals get W back or are the goals more baby step oriented like go out on a date? 2. Do I ask her to stop seeing OM/co-worker socially outside of work (I know she needs to get a new job if this is going to work) and do I believe her if she tells me that she will?
just looking for some feedback from someone that has been in a joint session as to what to expect and what would be some good goals to achieve
My link is below if more info on my sits is needed
Might want to keep those goals as small as you can. Maybe something you can see happen within the next week or two. If you make them too lofty, it might be too overwhelming, and you'll probably never have them realized.
What might be some goals you could set that she could have absolutely no problem with, and that might benefit the both of you, without possibly scaring her away?
JJ
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