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Originally Posted by HrtHsbnd
So then are you saying I should just give up since apparently she’s ended the relationship?

Fight or flight is up to you! A good partner whom you share kids with is worth some fighting imho. After months of fighting she has separated, changed locks, filed for divorce, and you suspect an OM is involved--she very well might see the marital relationship as ending or ended.

Last edited by CWarrior; 06/23/19 07:45 PM.
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Well I continue to fight, as I am a family man and this is my life. She says it’s ended and over, but after reading here I think that may just be how she feels right now. At least, I hope so.

Originally Posted by CWarrior
Originally Posted by HrtHsbnd
So then are you saying I should just give up since apparently she’s ended the relationship?

Fight or flight is up to you! A good partner whom you share kids with is worth some fighting imho. After months of fighting she has separated, changed locks, filed for divorce, and you suspect an OM is involved--she very well might see the marital relationship as ending or ended.

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I would love to get some other veterans advice on all this. I do think the in laws play a part in this and they have been living with us for 5 years, when they shouldn’t be.

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Trying to continue to to detach, but it’s hard. I’m trying not to hang on to every word she says during webchat or the fact that she looks absolutely beautiful talking to me, too.

Today she was very nice. This weekend she has not.

She has been like this for months. Sometimes she’s so sweet, but usually she’s very short and mean.

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Ah. I was thinking the "life event" was a death or a disability.

Do you work for the same real estate agency? Did you know she was trying to get the home? Did they approach her, or did she approach them?


Me: 44
H: 44
Kids: 20, 16, 16, and 10
Together/Married: 22 years
H announced he was emotionally detached and considering D: 4/4/16
H announced he is going to try to stay and reconnect: 5/1/16
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No it’s different. She just offered a lower rate for them because she was building her business.

Originally Posted by Rose888
Ah. I was thinking the "life event" was a death or a disability.

Do you work for the same real estate agency? Did you know she was trying to get the home? Did they approach her, or did she approach them?

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Originally Posted by HrtHsbnd
I have been looking at the forums for awhile and really trying to implement them on a daily basis. I read Sandi’s rules everyday so that I minimize any issues that might be going on. I have also been working on my 180’s sincerely before I even knew what they were called and I feel I’m doing just that.


OK that's good, keep it up.

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I have changed that now and she thinks it’s just therapy not actual change.


That's very typical. They always think your changes are just tricks to get them back at first (and they are not wrong). You have to show changed behavior for a long time before she will start to believe that you really have changed. You've got to be patient and let the process work.


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I have tried everything and since nothing seems to be working, I think have decided the tough love thing is what I may need to do. She is very emotional, but she is just not herself. She is totally different and very selfish around everyone.


Be careful about that. A lot of LBS's will try to "nice" their WAS back and when that doesn't work they switch to trying to "mean" her back by being cold and indifferent or threatening divorce. Then when that doesn't work they switch back to being nice, and they just keep flip-flopping like that. That is not at all attractive behavior. You mentioned Sandi's rules, please note they are all about LOVINGLY detaching. There is nothing in there about being cold, rude or indifferent. There's also nothing in there about buying gifts, sending love notes, writing letters. It's all about striking a balance. Listen, validate, but don't be pushy, start R talks or apply any pressure. Also you have not tried everything. You haven't tried the most important technique of all- patience. She is not coming back tomorrow or next week or next month. You're in the long game.

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However it’s been 3-4 months. That’s long enough, especially with no changes and her not wanting to even work on our marriage AT ALL.


What do you mean by "long enough", as in you're ready for D now? Because 3-4 months is not long at all.

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My issue with tough love is that I’m afraid it might push her further away if she’s NOT a WW.


What do you mean by "tough love"? What are you planning to do differently?

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I went back home, as I wasn’t going to be pushed around. However the locks were changed.


I guess you know by now you never should have left. And she changed the locks, WOW. So she coerced you into leaving, and then changed the locks as soon as you did. Confirm with your lawyer but my understanding is that is ILLEGAL in every state in the US. You can demand to be allowed to move back into your home and she can't stop it.


Me: 60 w/ S18, D24, D27

M: 21 years; BD: 06-14-12; S: 09-10-12; D final: 03-17-14; XW:57
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Thanks AS!


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That's very typical. They always think your changes are just tricks to get them back at first (and they are not wrong). You have to show changed behavior for a long time before she will start to believe that you really have changed. You've got to be patient and let the process work.


Well I’m trying to listen, validate and seek to understand. She is on a rollercoaster of emotions and so every day brings a different emotion. I try not to read into it, but I find myself adapting to her emotions, which makes it hard.

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Be careful about that. A lot of LBS's will try to "nice" their WAS back and when that doesn't work they switch to trying to "mean" her back by being cold and indifferent or threatening divorce. Then when that doesn't work they switch back to being nice, and they just keep flip-flopping like that. That is not at all attractive behavior. You mentioned Sandi's rules, please note they are all about LOVINGLY detaching. There is nothing in there about being cold, rude or indifferent. There's also nothing in there about buying gifts, sending love notes, writing letters. It's all about striking a balance. Listen, validate, but don't be pushy, start R talks or apply any pressure. Also you have not tried everything. You haven't tried the most important technique of all- patience. She is not coming back tomorrow or next week or next month. You're in the long game.


I feel that this is the hardest part of all of this to do for me, lovingly detach. Any suggestions?

Her and I are totally alike in almost every way, including going to the extreme. Patience is definitely a virtue I’ve never had, but I am learning.

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What do you mean by "long enough", as in you're ready for D now? Because 3-4 months is not long at all.


No I’m not. I’ll never want a divorce. But she already served me and we’ve had a hearing.

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What do you mean by "tough love"? What are you planning to do differently?


My thought was to be short, not talk to her, not respond to any text, demand respect, etc.. Basically, to just stop caring anymore.

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I guess you know by now you never should have left. And she changed the locks, WOW. So she coerced you into leaving, and then changed the locks as soon as you did. Confirm with your lawyer but my understanding is that is ILLEGAL in every state in the US. You can demand to be allowed to move back into your home and she can't stop it.


That’s why I was able to come back home without any issues. We’ve already gone to court to discuss the issue and I got kicked back out again.

Last edited by HrtHsbnd; 06/24/19 03:16 PM.
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What do you mean by "tough love"? What are you planning to do differently?

My thought was to be short, not talk to her, not respond to any text, demand respect, etc.. Basically, to just stop caring anymore.


How will that work out in your mind? Seriously, read what you wrote.

Now go do those actions to anyone you know. Your sister, your friend at church, a co-worker, someone on your soccer team, the flight attendant, a waiter at a restaurant, your golf caddy, a business client, or the school bus driver.

See how they respond. Call it a social experiment. Soon you won't have a W nor will you have any friends or acquaintances.

I feel your frustration; you're hurting and you aren't sure how to deal with things. I am no expert, but I do know that treating her like that won't help you achieve one single goal you have for yourself or your desires for the future with or without her.


Me40; W38; S12; D9
BD11/19/2018 D filed 12/20/18
D Final 7/2020
Being the best example I know how for my kids to see.
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Originally Posted by "Sandi's Rules"
Listen carefully to what your spouse is really saying to you. Look them in the eyes when they talk to you. Do not interrupt them when they are speaking and stop what you may be working on to look at them when they talk. This shows them that you really care about what they are saying.


Originally Posted by "HrtHsbnd"
My thought was to ... not talk to her, not respond to any text, demand respect, etc.. Basically, to just stop caring anymore.


Originally Posted by "LBS5"
How will that work out in your mind? Seriously, read what you wrote.

This exactly! HrtHsbnd, being happy and caring when you don't receive it is hard. It's easier to show resentment or coldness to another human who's rejecting you. See Sandi's rule above, but the thought experiment is a good idea--accusations and coldness are rarely attractive.

Last edited by CWarrior; 06/24/19 04:48 PM.
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