Pudmuddle, now is the time for you to really get GALing and start building back your PMA. Can you plan to get out tomorrow night and the next? Maybe plan something fun with your S?
ETC
"Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can." UrWorthy
P, just remember that your mind is really a changing system. Right now it's going haywire because it's so hard to process all of this. Give it some time to settle. You don't want to make any impulsive decisions. Give yourself time to heal.
Can you go do something to relax right now? Take a walk (dog?), take a shower or bath, watch a TV show, pray? I wouldn't pursue him at all until you're in better shape emotionally and I know for certain that you're going to get there. It just takes time for everything in your being to get itself together. Give yourself time to get collected.
I know you'll do great no matter what happens. This is all temporary and only by letting go can any of us make any progress in our lives. Let your H go on his journey so you can focus on yours.
ETC
"Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can." UrWorthy
Thanks for being here etc. It's kind of late here, so not much I can do at the moment.
But...it's too late. Because I just can't his selfishness anymore. I walked to his bedroom and flipped the light on. He awoke with a start and said "I'm sorry, I shouldn't have brought this up so late"
I said "it's ok, it needed to be said".
Then I sat on the edge of his bed for a moment.
Here is what I said:
I think if you want this separation then you need to move out.
If this is the life you want to lead, then you must live it.
It pains me to see you destroying your family...all for your selfish needs.
Find someplace to move out.
He was looking down at his bed the whole time. very quietly I hear, "ok"
And you know what? I feel better, sure for the moment of the emotion, but in my heart it felt like the right thing to do.
Now I will go as seriously dark as I can.
Me:49 H:47 S: 16 T:27 M:25 My EA: 2001 His PA: 10/2007, 6/2013 Separated, but H still in house
Find your Shambala: a place of peace and happiness.
I agree with ETC, do NOT make any decisions right now!!! You are upset and coming from a place of emotions. Give it some time for you to think on it.
We both know that if you give it some time, you'll probably feel differently. I agree with ETC that you gotta let him go, metaphorically....but, you need to be absolutely sure that you want him out of the house.
I am struggling with the EXACT same thing, sweetie!!! And it s*cks big time!!!! But, I KNOW you'd tell me to sleep on it and be sure!
Wow! You go girl! That was great how you did that. Lately, I've been trying to totally cool down before getting into a talk like that, but you did well. Basically, you laid down a boundary that said if H doesn't want to be M, then he needs to get out of the house. This is understandable. I think the plan of going dim (dark will be impossible with your S) is a good plan. Your PMA will definitely improve in time. ETC
"Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can." UrWorthy