Hey Amelie,

Did the party happen yet? Yeah, the crazy thoughts are a challenge and require a lot of focus and discipline to manage. It takes time. Focus on what you know rather than what you assume or predict. Check yourself on what is a fact vs. what is just made up through speculation.


Me:45, W:45
S:16 D:13
M:22, T:25
Bomb: July 2010
Putting finances in order for "D"
Continue to live in same home-separate rooms