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So far today has been mostly event free. She was out for breakfast with friends so I was home and had breakfast with our son. I made sure I showered early and got dressed and didnt stay in my pajamas. When she got back, she said 'hey, why are you all dressed up?' And I just replied 'I am?' And she said usually I'm just in pajamas and unshowered on Sat mornings. And I just jokingly replied 'Hey..I'm not allowed to shower and be dressed? And we kinda just left it at that. I'm guessing and hoping that whole thing was a good thing for me.

And something else I noticed which I don't know if it means anything. But back on Valentine's day, I did get a big thing of roses for her. I said it was from me and my son, but of course she knows it was from me. But I know she did like the whole bouquet. But the flowers finally all dried up and died, and she got rid of the flowers, but took the ribbon and heart decoration from it and saved them and added them to this display she has with decorations on it. I don't know really what to make of it cause she could be just saving it cause she thought it looked nice. But of course my mind is hoping that they were saved cause they have some sentimental value. And I'm pretty sure she saved any of the letters that I wrote over the past couple months when I didnt' know about not pursuing. Not sure really what that means either, or if it means anything.

But she left around 3pm again to meet up with other friends for a dinner B-day party. All I did was just tell her to have fun and wish her friend happy bday. I'm trying to play it cool, but inside my heart and my head I was totally thinking that she is just going out with friends cause she is getting ready to move on and have a life without me.

Last edited by SoTired; 03/01/09 12:37 AM.

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We are in such a similar sitch. Just keep what you are doing and learn from my mistakes. You can read my post earlier but I broke down and did everything wrong today. Keep up the detachment but don't be cold as I have been and I am afraid it just made her mad. I now realize it and will continue with the space without the coldness. Just keep listening to the experts and even to re newbies like me and learn from my mistakes. Keep it up and good luck!


Me-37, W-36, M-14, T-24, D-11, S-7
Bomb - 11/29/08, D filed - 9/10/09

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Originally Posted By: SoTired
I dont' even know where to start. I never picture myself posting in a place like this.


None of us ever do.

Originally Posted By: SoTired
My thoughts are all over the place these days, and there is so much to tell, so I'll just try to give a big picture.


Scattered thoughts are normal.

Originally Posted By: SoTired
And I think we both withdrew from each other more and things would get worse, although ironically, we both wanted the same thing in the first place.


It's typical in your situation - if you read around you'll see the same thing in different forms here.

Originally Posted By: SoTired
And we also did have the fights about such things as helping with the chores around the house, which I do realize that I didnt' do my part in, but all of which ties into other bad cycles of things we were doing to each other inadvertantly.


I too suffered the same thing - not responding to her complaints about help around the house. Although I wasn't totally missing from it.

Originally Posted By: SoTired
...she has no feelings for me now.


Believe nothing you hear, and only half of what you see. This is typical script for a WAS. Most often it is true. They have buried their feelings and built a wall around them.[/quote]

Originally Posted By: SoTired
And according to her, she even sees all the positive changes I have made in the past few months, but she just doesn't love me anymore and wants to move on cause she sees no possibility of loving me again.


I got the same speech.

Originally Posted By: SoTired
What hurts even more is that she says between her past IC and reading self help books, and self reflection, she realizes that she never really loved me that much in the beginning.


This is re-writing the past. Typical script. I got the same speech too.

Originally Posted By: SoTired
I'm trying to just chaulk that comment up to her state of mind right now, or else I think feelings of anger, hurt or mistrust will start to grow in my head.


Don't chalk it up to anything. Just let go of it as if it was never said. It means nothing.

Originally Posted By: SoTired
But I have been trying to focus on improving myself, and have in the past few weeks learned that I do need to stop 'pursuing' and let her have space.


Don't try focusing on improving yourself. Just DO it. Stop the pursuit. STOP IT RIGHT NOW. Even if you are thinking about it but not physically doing it, then it will still ooze out of you and she will read it. I did this very same thing for a long time. It took her telling me she wanted a divorce for me to actually drop the rope.

Originally Posted By: SoTired
We were in MC together for the past month, but we had our last session last night. She doesn't want to do it anymore. She says she doesnt' get anything out of it, and is already 'healed' from her past IC and doesnt' need to work on healing for the marriage anymore...and that she now only wants time and space to think and maybe see if she even misses me.


Here she is telling you what she needs - time and space. Give it to her.

Originally Posted By: SoTired
Since we started the MC, I know she didnt' really want to do go. Its ironic cause she wanted us to go for MC a long time ago, but I didn't really know we had such serious issues and didnt' know why we would need to see an MC. And now we are in the reverse position.


You will see the role reversal happening alot. It's typical. I saw it in my situation in alot of different ways.

Originally Posted By: SoTired
I am halfway through reading the DR book, and I am trying to stay strong, but it is hard.....really, really hard.


It is hard, but necessary. You need to find the strength. Find it like your life depends on it.

Originally Posted By: SoTired
Now, it seems we barely talk except for small talk for 30min at dinner time. We have no physical contact. It used to be her putting our son to bed and falling asleep in his bed, while I was all alone hoping she would come back downstairs to spend time. But now I have been putting our son to bed and sleeping in his bed, just cause I'm so tired all the time now, and I want to give her space.


Just give her space. Don't think about giving her space. Just give it to her. No physical contact is normal. Don't yearn for it or she will feel that pursuing. You think you can hide it, but you can't. You have to get to the detached mindset. It's very simple, but so hard to do.

I wrote this on my thread a week or so ago:

Quote:
To me (now) detachment means:

1. To not care what the outcome will be. And I mean really not care - not just lip service because it's not heading south. When my sitch was heading north, it was easy to convince myself I was detached because the horizon looked good. It was a false sense of detachment, it was actually comfortability disguised as detachment - because it looked like it was going to work out the way I wanted it to.

The only way you'll know that you're really detached is that no matter which way the situation seems to be headed you will feel the same way - no rollercoaster ride. If you get there, then you're really detached.

2. To detach from your own feelings about the situation. Don't let your feelings dictate how you are going to feel/act or what you're going to say. As a LBS our feelings are often attached to our spouse in such an unhealthy way that we are focused more on interpreting their actions, guessing their thoughts and feelings, trying to control their thoughts/feelings/actions by what we do/say.

I see it so much in my behavior over the last 9 months since the bomb dropped. I used WAY TOO MUCH energy thinking about things that I couldn't control, thinking about the future by doing negative projection, trying to take the temperature of the sitch, trying to guess what my W was thinking/feeling, interpreting her behaviors and trying to establish a connection between her actions and her thoughts/feelings. I have to say, I never guessed right. So put an end to it RIGHT NOW.

3. To detach from your spouse. And I mean really detach. When you: Aren't thinking about what she may be thinking, aren't concerned about what she is doing, aren't snooping to find out information, aren't trying to gauge which direction she is heading in relation to your sitch, aren't adjusting your actions to have an 'effect' on your W, aren't doing things to elicit a response, aren't focused on her issues, aren't focused on her behavior, aren't gauging your self-worth based on what you perceive to be her feelings about you - then you'll know you have detached from her.

When you get a life for yourself. Do the things you like to do without any thought of how it will in some way 'improve' your chances of reconciliation. When you stand up and keep your head high no matter what is going on around you. When you not only believe, but you actually KNOW that you will be fine no matter what the outcome. Then you will have detached.

Anything else is a false sense of detachment. It will be many things disguised as detachment. So be wary of when you think you are detached. If things head south, then you'll really know if you are or not.


Originally Posted By: SoTired
I dont' know what to do or what I'm supposed to be doing right now. I'm so confused.


You know EXACTLY what you need to do. You wrote it a few times above. DETACH and GIVE HER SPACE.[/quote]

Originally Posted By: SoTired
I've changed many things as a person recently, and I think she has noticed...which is good.


Forget about her noticing. Do it for you - because it makes you a better person. It has to be for YOU and not some attempt to get her to change her mind or feelings.

Originally Posted By: SoTired
But I don't know if her stopping with the MC last night changes things for the worse or not since she never wanted to do the MC anyway. But I think the fact that she says she needs space to think and see if she can miss me is a sign that she isn't 100% decided to divorce yet, but it still feels like she's 99% decided.


Here you are trying to:

1. Guess the future - what does it mean long term if she stopped MC? No one can answer this - you would need a crystal ball. And I haven't found on yet. So let go of this thinking. Mental masturbation.

2. Mind Read - You can't know what percentage she is at either way. You are trying to read her mind by listening to her words and actions. Drop this also. Again, mental masturbation.

Originally Posted By: SoTired
One of the things she mentioned in MC is that she doesn't like the way I communicate with her. Although I never mean to communicate in a way that makes her feel bad, but I guess it comes across that way. And the counselor asked her if it would help if that changed, and she said maybe. So I think I also will be trying to find a good book on better communication habits/techniques.


Go find those answers. Then change. But change for you, again, not to change the sitch or her thoughts or feelings. It has to be about YOU.

Originally Posted By: SoTired
You can probably tell that my thoughts are all over the place. And they are. I have been so lost, so lonely, so confused, so everything you can think of for the past couple months.


Same as everyone else who finds themselves here.

Originally Posted By: SoTired
I dont' know if she has any idea how much she really means to me and how much I love her, and I dont' know if she even cares anymore.


Again this is all about her. Her thoughts, her feelings, her caring or not. Drop this thinking. It doesn't matter right now. You can't read her mind, you can't control anything in this except YOURSELF - your actions/thoughts/feelings. Work on those.

Originally Posted By: SoTired
I dont' really have anyone to talk to. My close friends have all moved away, and I dont' feel that close to them anymore. And I dont' want to tell family about this cause I don't want them to think negatively about her in the chance that we do make it through this.


You need to talk to someone. Start individual counseling for yourself. Be wary of family - they will only want to see you stop hurting - they may not understand fully what you are trying to do. If you have someone you can trust, then talk to them. Stay away from talking to her family about it. Don't use anyone to 'get' a message through to her. She will only resent it.

Originally Posted By: SoTired
I don't know if I should be or can be doing anything else right now except improve myself, try to fix any 'flaws' in myself that contributed to the situation I'm in, and just be cordial and give her her space for now.


Just focus on what you wrote here. Become that man she fell in love with and more. Do it for you though. This isn't about saving your M. This is about saving yourself no matter which way the situation goes.

Originally Posted By: SoTired
Though I'm partly posting just to talk cause I feel I have noone to talk to, any thoughts would be appreciated. And any recommendations of a good book to be a better communicator would be appreciated too.


Keep posting. Journal your thoughts and ideas. Don't do anything until you post it here and get feedback from all the great people here. Keep your mouth shut and don't get baited into R or M talks. I MEAN THAT. I made this mistake too many times.

Journal your everyday stuff if you don't have anything else to journal. Especially post if you feel you have backslid or made a mistake. You won't be perfect, but be very cognizent about what you think about - your thinking will drive your emotions, and you don't want to act from emotions.


MySitch
Me-47
STBXW-41
D-5
S-8
ILYBNILWY-01/08
Want a D- 01/09
Physical Sep-01/10
D filed-06/10
Got 50% custody=09/11
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All I can say today is ..'Why me?'

After all this with my marriage...I got layed off today at work. The axe came down hard today and I was one of the unfortunate ones.
But I called my wife after I packed my stuff and was driving home. I was feeling really down, but my wife was all positive and really picked me up. Things like this really make me love her even more, and kinda feel more sad that we are in this sitch that we are in.

Last edited by SoTired; 03/03/09 06:46 PM.

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I agree with steady, you need to do things for YOU not her or the M. Try IC or find a support group in your area as both outlets can help.


Me-44
WAW-42 (ILYBNILWY)
S-16
S-14
M-10/17/1992 T23
Met OM 10/10/08; Bomb 12/27/08; Moved in with OM 01/27/09
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Lately, nothing new has been happening. We each do our own thing. I did have lunch with her the other day and we did alot of talking. She mentioned some things that indicated that she has realized that there were things that happened in the past that she always seemed to blame me for weren't really my fault. And that she realized throughout her life that she always leaves a little door open to escape things when it gets really hard. I'm wondering why she is telling me this. But she had to get back to work so we just had to end it.

But then this morning while eating breakfast, she asks me about how my first IC session last night went and if there is anything that she needs to know about. I said no there wasn't. Then, out of the blue, she asks me if I think we could still remain friends later on. My heart sank inside. I tried not to show it and just replied I don't know.

I said sometimes I don't what she is thinking and asked about the things she mentioned at lunch the other day cause I got the impression that she has resolved some of those issues. She says that she is figuring out why we had issues and how we got here. But that she is out of love and so she is analyzing the past so that it won't happen with another relationship. And that she doesn't need anymore counseling about anything. And as you can imagine, I'm feeling like I'm getting punched in the gut at this point, but trying hard to not show it.

Right now, I can't help but feel that me trying to focus on myself and giving her space is just letting her detach herself from me even more, and that the only reason she hasn't just filed for D is that she is just waiting for me to give up.


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Its been a few days since I last journaled cause of computer problems.

We took the son to see my parents last weekend, and had to act like everything is fine. I feel like its such a lie cause it isn't. But I don't want to tell them anything cause I don't want them to dislike her or have negative feelings about her. And now they are already worried about me being layed off from work now too. So I don't think I'll say anything for now.

But the other day, my wife asked if we could talk a little. I didnt' know what to expect. But she asked what are we going to do about this whole thing. She says she feels like we are in limbo now cause we still live together but so far nothing has been set in terms of whether we D or not. Again, I told her I don't want a D. Again, she tells me that she doesn't feel love for me and doesn't think she'll ever feel it again. And that she is 'healed' from her IC and self soul searching about what happened with us. And she can't see herself with me because of all the baggage and negative feelings from before.

So from there I tell her that she really isn't completely healed if she still feels that way toward me, and that there is obviously some resentment toward me still in there. And maybe that is a block on why she can't seem to 'let me back in'.

She asks for a timeline/deadline on how long we should keep doing what we are doing, cause she doesn't like this living in limbo status. I tell her that if we set a deadline, I know that she will just be killing time till then to get it over with because thats what happened with our MC. She set a 6 session deadline, and actually only made it to 4 before quitting.

Then she suggested that she move out, and I said we can't really afford it right now. And she agreed. She said she could live at her sister's house and just come visit our son on the weekend. And I asked if it would be good for our son, and she said probably not. But then she, not me, suggests that maybe we just live like now, I don't bring up anything about our R, and we can try to get a babysitter every week or so, and try date nights again.

I was happy to hear that, but at this point I dont' know if she really means it. I mean, she's not willing to do anymore MC, so I don't know if she even really wants to try to see if she can find feelings for me again.

But then again, last night, my son and I called her around 6pm, to see when she would be home for dinner, and she said that she was about to call and tell us she would be going to dinner with a friend. I was kinda annoyed and slipped alittle, and sounded disappointed on the phone. And I even asked when she'd be home and with who she was going to dinner with. But its cause I feel like that she is trying to live like she is single, where you can just do whatever at the drop of a hat, but she can do it cause I'm here to watch our son.

If she is running late, she asks me to take our son to daycare though she usually does it cause its on her way to work. And I pick him up everyday, so she now comes home whenever, or has last minute plans for dinner with other people and calls to say she isnt' coming home for dinner at the latest possible time, and after I already made dinner. Or she has to meet friends for breakfast on the weekend, and just goes and leaves me and our son at home. I mean, I don't mind staying with my son, cause it's my son. But it feels like me trying to be a good husband/person is allowing her the freedom to actually pull farther away from me.

I'm still trying to just focus on myself and becoming a better person for myself, but I tell you.....it's hard. I miss her so much. I was really feeling down last night cause I was missing her so much, though she was in the same room.


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Start making dinner for just you and your son, or go out to dinner alone with him on days she doesn't say she's going out. When she asks questions, say something like, well since you usually have plans, I decided not to waste food or time by making dinner for 3.


M:28 H:30
DD-9| DD-7| Baby- Due 11/10
T-14 | M-8

10/08- Bomb
4/09- Failed attempt at Marriage Fitness Program
3/10- WH moved out.
7/10- Informed me he's filing in Aug
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Originally Posted By: 2gthrButApart
Start making dinner for just you and your son, or go out to dinner alone with him on days she doesn't say she's going out. When she asks questions, say something like, well since you usually have plans, I decided not to waste food or time by making dinner for 3.


I thought about doing that too. I think I'll just expect to cook for me and my son only from now on. If she wants dinner, she'll have to call me to let me know when she's coming home, else she can reheat the leftovers herself.


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I just remembered...this coming weekend, we have a babysitter and we are going to a comedy club to see one of our favorite comedians. I don't think it's really a 'date' but we just happened to see that the comedian was in town, and decided to buy tickets.

Is there any special way I should approach this? Just pretend we are going as friends, or should I approach it like a date? I just don't want to screw anything up if this is a chance to gain even an inch.


Me38 W39 T15/M10 S4
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