I have found out that H checks my phone too. What do they really expect to find? That is weird about the wedding ring, does he usually wear it 24/7? I think you did well by leaving and gathering yourself. Good job. Hope tonight is a nice night for you.
I think you did great! I don't think it was a backslide at all. Your husband seems to be the jealous type. Maybe that could be a good thing. Let his mind wander just a little as he see's you getting a life.